Hi, my name is Nerissa, and I’ve been in the health and wellness industry for over 15 years. My experience ranges from building a healthcare tech startup to working as a personal trainer, helping people build stronger bodies as a form of preventative healthcare. I’m also an I-ACT Certified Colon Hydrotherapist and Lymphatic Drainage Massage Therapist. My goal is to help people live better lives by integrating holistic, natural approaches with modern science. I believe in using food as medicine, exercise as the body’s defense, and cultivating spiritual connection with God while developing mental discipline.