I am on a health and wellness journey, I am a mother of 5. Happily married. Nutrition and Fitness has been my passion for a long time.After my husband went through cancer, a liver transplant and a heart attack i have been trying to learn as much as I can about a more natural way toward welllness. Thing we have control of that we can do for our self. In past couple of years i have gotten certified as a personal trainer, Nutrition coach, Health Coach, 200 hour yoga certification, pranayama certification, working on my 200 hour Meditation certificate and 300 hour Yoga certificate. I am excited to learn more of holistic Natural way through Nutrition, Mind, Body ,Spirit way toward wellness.