I am Denise Parris, a Nutritional Therapist, Health Coach, and spiritual mentor from the United Kingdom. My passion is to help others connect their physical health with their faith in the Lord Jesus Christ. Each day, I strive to honour God by sharing practical, straightforward guidance that encourages holistic well-being.

I specialise in breaking down complex nutritional advice into manageable steps, so people can build healthy habits without feeling overwhelmed. I believe that caring for our bodies and strengthening our spiritual lives go hand in hand. I often reference Biblical principles—like Ephesians 6:10, “Be strong in the Lord and in the power of His might”—to inspire hope and perseverance in those I support.

By focusing on warmth, empathy, and directness, I aim to create a nurturing environment where individuals feel understood and empowered. My ultimate goal is to help others discover the profound joy of aligning good health with a vibrant relationship with God, walking in faith, and living purposefully.