General Information

First Name

Sonia

Last Name

Jerez

Username

sonia-jerez

Work Experience

Job Title

Integrative Nutrition Health Coach

Company

Nova Vida Wellness

Date Started

01/03/2021

Biography

Biography

I became a Health Coach specializing in Gut and Hormone Health after facing my own struggle with an autoimmune disease. This personal experience led me to dive deep into the principles of Functional Medicine, where I learned to focus on uncovering the root causes of health issues rather than merely treating symptoms. I am passionate about helping others achieve their wellness goals by empowering them with the knowledge and tools to take charge of their health. My advocacy extends to making food “real” again by encouraging the removal of toxic ingredients from our food, cosmetics, and cleaning products.I firmly believe that food is medicine and that our health is our responsibility. My coaching approach is holistic, integrating physical, emotional, and spiritual health to create sustainable well-being, and I am dedicated to helping others unlock their full potential.In addition to my health coaching expertise, I bring over two decades of experience as a Manufacturing Engineer with a Master of Science in Finance. My corporate background has honed my skills in operational efficiency, leadership, and problem-solving. I’m also multicultural and bilingual, with native proficiency in both English and Spanish. Known for finding simple solutions to complex problems, I emphasize interactive listening and empathy in my communication, which has allowed me to build strong relationships with both clients and teams.