“I assist women who struggle with debilitating thyroid & autoimmune symptoms to ditch the pain and fatigue so that they can regain their energy & thrive again.”

As an Integrative Health & Nutrition Coach with a Professional Counselling Diploma, I see the value in an overall approach to wellness. I believe that while nutrition holds a big roll in healing our body from chronic illness and managing autoimmune symptoms, it is also equally important to take a bio-individual, whole body approach. This requires learning how to manage internal and external stressors, calm the mind, and find optimum balance in many other areas of our lives. Using proven counseling techniques and mind-body healing strategies along with targeted dietary protocols & specialized supplements, we can work together to create a bio-individual approach to healing and remission. Our bodies are designed to heal themselves if given the right tools.

Today it is my mission to help as many people as I can who experience health struggles, especially those that are related to autoimmune illnesses. I specialize in Hashimoto’s and Fibromyalgia and offer 1-on-1 coaching, as well as group sessions.