Ashley Holt is a Certified QEST4 Bioenergetic Practitioner and Health Coach with over 4 years of experience helping individuals achieve their wellness goals and guiding them along the way. With a background in holistic wellness, Ashley specializes in creating personalized road maps that cater to her clients’ unique needs and lifestyles. She believes in a holistic approach to health, focusing on balanced nutrition, regular physical activity, emotional and mental well-being.

Ashley’s journey into a holistic way of living began when she transformed her own life by healing from the root(cause) of imbalances and wanted to share her knowledge with others. Ashley is passionate about empowering her clients to make sustainable changes that lead to a healthier, happier life, while helping to educate themselves more about their own healing journey.

When she’s not coaching, Ashley enjoys hiking, listening to music, practicing yoga, and experimenting with new healthy recipes. She is dedicated to continuing her education in the field of health and wellness to provide the best possible guidance to her clients.