Healthy living has always been a really big part of my life. I was blessed to grow up on a farm/ranch where I was exposed to all kinds of fresh produce and meats. My parents and grandparents made is a point to teach me and my siblings the value of growing your own food and the nutrients you can get from it. I was also taught from a very young age to be an eternal learner. While attending college I met my amazing husband and began our journey as parents and “health nuts”. I love sharing traditions, knowledge and skills with my children and those around me. Having a holistic lifestyle has meant more and more to me as the years have gone on as I and each of my loved ones and friends have faced life altering diagnosis and illnesses. I know that there is power in food and how we obtain the food that can help set anyone on a course of healing and thriving.