I’m a flight attendant with a deep love for adventure — and a passion for helping people feel grounded in the midst of constant movement.

My sober journey changed everything, teaching me how powerful intentional wellness can be when life feels chaotic. Now, as a holistic wellness coach, I support flight crew and frequent travelers in caring for their nervous systems, protecting their energy, and creating simple routines that travel with them — no matter the destination.

Because thriving shouldn’t end when your suitcase is packed ✨