With over 25 years of experience in health and fitness, Amanda Montondo has dedicated her life to helping others unlock their full potential. Passionate about wellness and personal growth, she believes that true fitness extends beyond the body—it’s about building confidence, discipline, and balance in every area of life.

Amanda’s mission is simple: to empower others to become the best version of themselves. Through her guidance, encouragement, and proven expertise, she inspires people to set realistic goals, push past their limits, and embrace healthy habits that last a lifetime. Whether working one-on-one, leading groups, or sharing her knowledge in the community, Amanda brings energy, empathy, and motivation to everyone she supports.

Her philosophy is rooted in the idea that small, consistent changes lead to lasting transformations. By meeting people where they are and tailoring her approach to their unique needs, Amanda has helped countless individuals achieve breakthroughs in both fitness and mindset.

When she’s not coaching, she enjoys staying active, exploring new approaches to health and wellness, and continuing to learn so she can better serve those around her.