I am an herbalist and holistic wellness practitioner devoted to supporting complete well-being: body, mind, and soul, and the rhythms that hold them together. My work is rooted in traditional herbal medicine and shaped by a deep respect for how stress, hormones, emotions, and daily life intertwine.

I bring years of independent study, lived experience, and hands-on practice in natural wellness, and I am currently continuing my formal education to expand into body-based and integrative approaches with care and integrity.

I believe well-being is built through balance, presence, and sustainable practices rather than quick fixes or extremes. My approach is grounded, intuitive, and practical; focused on helping people feel more at home in their bodies and their lives.