My journey into movement and healing is grounded in lived experience. As a teenager, I navigated anxiety, self-doubt and an eating disorder, which led me to develop a deep appreciation for the mind/body connection and the importance of compassionate, holistic care.

Meditation and yoga became turning points for me, offering grounding, awareness and a sense of self trust. Since then, I’ve followed a path of ongoing learning, completing Yoga Teacher Training and formal studies in Youth Work, alongside years of experience supporting people through mental health challenges.

I’m currently deepening this work through studying movement therapy with Scholistico, with a particular interest in how intentional movement can support emotional regulation, nervous system healing and reconnection to the body.

I bring a warm, grounded approach to my work and am passionate about creating spaces where people feel safe, seen and supported in their own process of healing and self discovery- whilst hopefully have fun at the same time.

Outside of my studies, I’m a water lover and can usually be found at the pool.