I am the owner of Studio Upgrade, a Pilates-inspired wellness studio in Carmel, Indiana. With years of experience teaching Pilates and leading clients through mindful movement, I specialize in helping individuals improve strength, mobility, and overall well-being. My background also includes certification in Precision Nutrition Level 1, which allows me to guide clients through sustainable nutrition and lifestyle changes.

I am currently expanding my practice through Scholistico’s Holistic Health Practitioner certification, with the goal of blending movement, nutrition, and holistic wellness into a truly integrative approach. My passion is supporting clients not only in their fitness goals, but also in cultivating balance, stress resilience, and long-term health.