With over a decade of study and devotion to the healing arts, I’ve dedicated my life to helping others uncover their body’s innate wisdom through the lens of naturopathy, Ayurveda, and psychoneuroimmunology (PNI). My journey began from personal struggles with chronic symptoms, which eventually led me to question conventional approaches and reclaim my health by addressing the deeper roots of illness—emotions, environment, and nervous system balance.

I hold certifications in Ayurvedic Health and Naturopathic Healing, and I specialize in teaching others how to restore health by addressing the emotional-immune connection, gut-brain axis, and hormonal imbalances—especially for women.

My practice blends ancient wisdom with modern science, offering grounded, intuitive guidance to help clients feel safe, seen, and supported. Whether you’re navigating chronic symptoms, stress, food fear, or emotional overwhelm, I’m here to walk with you back home to yourself!

Aside from my profession in Health, I also own a small photography business called HMS Photography (@official.hms.photos) and love showcasing other’s light! In my free time I adore spending time with my family, my partner, and our 3 beautiful pups. We love to go out on the water, bike, hike, travel, tend to our plants, play board games, go to concerts, and more! During my wind-down time I’m a big book nerd and adore writing as well.

I look forward to growing within this platform!