Katherine (Kat) Palms, the Director of the Leelanau Wellness Collective, Program Director of Leland River Studio and Co-host of The Well Refined Podcast, has over a decade of experience in teaching yoga and leading well-being classes and workshops.

She specializes in stress management, mobility, and nervous system health, crafting accessible classes that blend mindfulness, alignment, and the power of breath. Outside the studio, Katherine designs retreats combining movement, local cuisine, and outdoor adventures, inspiring participants to rest and reconnect with themselves and nature.