Grounded in over seven years of experience in health and wellness, I am a passionate advocate for holistic transformation. As a Brain Health Coach, I specialize in empowering individuals to enhance their cognitive function through strategic challenges and personalized strategies. Currently, I am pursuing my studies to become a naturopathic practitioner, deepening my understanding of root-cause healing. My mission is not just to foster change but to promote sustainable well-being so that others can truly thrive in all aspects of life.