I have worked in the Fitness industry for 40 years. Through the years, I have seen fitness fads come and go. What has remained consistent, however; is the need to move and the importance of functional movement.  I am a special populations personal trainer who helps transition those with compromised gaits into the gym setting.  I meet them where they are and help them on their journey to wellness. I hold 5 certifications and am a Live Strong at the YMCA program coach. I sincerely enjoy helping people meet their goals to maintain independent living.