Jessica Montes is a compassionate and intuitive life coach with a powerful mission: to help people reclaim their lives after trauma—especially those recovering from narcissistic abuse and emotional manipulation. With a heart full of empathy and a deep understanding of the complexities of trauma and PTSD, Jessica creates a safe, empowering space where healing becomes not only possible but inevitable.

Having walked her own journey of recovery, Jessica brings both professional insight and lived experience to her work. She is deeply committed to guiding clients through the pain of their past toward clarity, self-worth, and inner peace. Her coaching blends mindset work, trauma-informed practices, and emotional healing, allowing clients to break free from toxic patterns, rebuild their confidence, and rediscover who they truly are.

Jessica’s coaching is more than just transformation—it’s liberation. With her steady support and heartfelt guidance, clients learn to set boundaries, trust themselves again, and live with intention and authenticity. For anyone ready to rise from the ashes of abuse and rewrite their story, Jessica is a powerful ally on the path to freedom.