Hi, I’m Dr. Tatiana Pouncy—it’s a pleasure to meet you!

I’m a retired military veteran passionate about helping others live healthier, more balanced lives. I bring years of experience as a health coach, certified naturopath, and gut health specialist. My academic journey includes a Bachelor of Science in Psychology, a Master of Science in Human Behavior, and a PhD in Psychology.With years of experience in holistic wellness, I bring a multifaceted approach to health coaching. My specialization in naturopathy and gut health is combined to support clients in achieving balanced, sustainable well-being. My academic foundation includes a Bachelor of Science in Psychology, a Master of Science in Human Behavior, and a PhD in Psychology, allowing me to integrate psychological insight with natural health practices.

I believe nutrition is more than just what you eat—it’s about understanding your habits, lifestyle, and emotional connections to food. My holistic and personalized approach focuses on optimizing gut health while helping you enjoy the foods you love. I aim to create a space where conversations are free-flowing, supportive, and rooted in discovery.

Outside of coaching, I enjoy DIY projects and share my home with five dogs and two cats, bringing me endless joy and companionship. I love to laugh, connect, and walk alongside you on your wellness journey.