I am a Holistic Life and Wellness Coach ready to help people (especially Senior Adults) reach their personal health and lifestyle goals. As a senior retired adult myself I have experienced many of the unexpected changes that are part of the senior adult world.

I retired after over 40 years in education. I like working with and helping people learn new things, especially about themselves. As a senior adult I have faced many changes in my life, finances, and health. In my new coaching experience, I like to help fellow senior adults learn about challenges they may face and helping them learn how to deal with them.