I have lived a health-conscious lifestyle for over 15 years, a journey that began while researching holistic approaches to support my son with ADHD. Through that experience, I developed a deep interest in natural wellness and made a conscious effort to incorporate herbs and home-grown foods into my everyday life, while also working to reduce toxins in my home and environment.

I am a lifelong gardener with more than 30 years of experience growing a family garden, and I have long believed in the connection between the earth, nourishment, and overall well-being. More recently, my passion for herbalism has deepened through my personal experience with perimenopausal symptoms. Along that journey, I found that herbs and food-based approaches provided meaningful support and relief, reinforcing my desire to learn more and expand my knowledge.

I am excited to continue my formal education in herbalism, deepen my understanding of plant-based wellness, and further integrate these practices into daily life.