Sherria Cotton is a Certified Chopra Health Teacher & Ayurvedic Lifestyle Coach. She has trained at the Institute for Integrative Nutrition, co-founded by Deepak Chopra. Through formal education in trauma sensitivity, womb wisdom, and chakra balancing, she has honed her skills to guide women on their path to healing and self-discovery.

Her passion for empowering women led her to found SelfRetreat Wellness Co. as a sacred space for women to uncover their true inner beauty, reconnect with their intuition, and heal from past traumas and limiting beliefs. Prior to embracing the wellness industry, she dedicated her career to shedding light on social issues impacting women and girls as a marketing-communications professional.

Her academic journey includes a Bachelor of Arts degree in public relations and sociology from American University in Washington, D.C., and a Master’s of Arts degree in Public Communications from the University of Westminster in London, UK. With her diverse background and holistic approach to wellness, she is committed to empowering women to thrive and embrace their authentic selves.