General Information

First Name

Stacy

Last Name

Winters

Username

stacy-winters

Search Engine Visibility

Yes

Work Experience

Job Title

Studio Manager

Company

Perspire Sauna Studio

Date Started

16/12/2024

Biography

Biography

My name is Stacy, and my work — and my studies — are rooted in a deep love for women’s wellness. After spending more than a decade supporting healthcare and wellness organizations, I realized that what fulfills me most is helping women feel supported, understood, and empowered in their bodies and lives.

My foundation in women’s health is both clinical and holistic. I hold a degree in respiratory therapy, which gave me a deep understanding of the body, the nervous system, and the ways stress and breath shape our well‑being. My medical assistant training strengthened my ability to support patients with compassion, precision, and presence — skills that continue to guide how I care for women today.

I’m currently studying naturopathy, holistic health, holistic nutrition, sound therapy, art therapy, and peri/menopause coaching. Each modality gives me another way to help women reconnect with themselves, rebuild trust in their bodies, and navigate the transitions that often go overlooked or unsupported.

My passion comes from witnessing how much women carry — emotionally, physically, mentally — and how often they’re expected to push through without the care they deserve. I want to change that. My long‑term vision is to open a practice dedicated to women 30 and over, offering a space where they can slow down, breathe, learn, heal, and feel truly seen.

Everything I’m learning now is preparing me to create a practice that blends holistic healing, creative expression, nervous system support, and compassionate guidance. My goal is to build a space where women feel safe to be honest about what they’re experiencing, where they can receive personalized support, and where they can reconnect with their strength, intuition, and well‑being.

This journey is personal to me, and I’m grateful for every step that brings me closer to serving women in a deeper, more meaningful way.