After 17 years in healthcare and decades of practicing personal wellness, I felt called to create spaces where women could soften, regulate, and feel deeply supported without pressure or urgency.

I believe true healing happens when we slow down, listen to the body, and come together in community. Through nervous system support, nourishment, and intentional practices, my work invites balance, presence, and reconnection.

This is more than a practice it’s a vision for a grounded, conscious community of women who value intentional living, meaningful nourishment, and modern rituals for the soul. I look forward to growing and collaborating with those who feel aligned with this path.