I am a 48 yr old who does in home care.  I love what I do but life can be challenging when you don’t feel well.  I do and feel better when I eat right and exercise.  I have been learning the hard way and through trial and error that certain foods make my body hurt.  I want to be the best at what I do which means I have to be running on all cylinders at all times.  I want to take the holistic courses to heal myself and be able to enjoy my life and time with my husband.  People say that the aches and pains just come with age and you have to deal with them.  I don’t believe that.  I have a few friends in their 70s that could run circles around me.  I want to be them when I grow up.  For me this is about healing my complete self so that I can be my best and happy with myself all the time.