‘I Choose Bliss’ was created to help individuals reconnect with their inner bliss through mindful living and natural wellness.
Our mission is to provide a nurturing platform where people can support their body, mind, and spirit through individual sessions, group workshops, natural product applications, and creative outlets. 

At I Choose Bliss, we value healing the physical body with natural foods, botanical applications, and eclectic body movement. We also support the clarification of mental cognition and the healing of the emotional body through workshops, talking circles, and private sessions.
Re-cultivating internal bliss through spiritual exploration and expression is at the core of everything we do.

All of our services and workshops are offered in reverence, respect, open-mindedness, and a commitment to solution-based practices. Our products are locally sourced, eco-conscious, and organic whenever available.

Our course and workshop facilitator has been coaching individuals toward a healthy, balanced lifestyle for over 11 years. She holds benevolent space and honors the autonomy of each person she serves, understanding that every individual has unique and customized needs.

Outside of working with botanicals and natural products, she enjoys hiking in the Mt. Shasta area, visiting local headwaters and hot springs, spending time in her garden, or dancing and singing to her favorite songs — often with belly laughs sprinkled about.

I choose bliss.
Discover how we can bring more bliss into your life — explore our services or get in touch today.  [email protected]