After leaving a promising career in the music industry in the early 1990s, Swara devoted her life to the study and practice of transformational meditation, circling & deep shadow processing, theology, spirituality & sexuality, and contemplative traditions.

Over the past three decades, she has studied with a diverse range of meditation teachers, spiritual masters, and wisdom traditions, integrating ancient practices with modern understandings of the body, psychology, and human transformation.

With more than 30 years of dedicated practice and well over 10,000 hours of meditation, Swara has composed music for sound healing, guided meditation, and spiritual transformation while developing her own unique approach to somatic and meditative arts. 

Her work blends movement, stillness, breath, music, and compassionate inquiry, creating spaces where individuals can reconnect with themselves through direct experience rather than ideology.

In March 2025, Swara stepped away from public offerings to begin a period of sabbatical and advanced study. During this time, she has been working with realized non-dual teacher *Angelo DiLullo, deepening her own realization and capacity to support others with greater clarity and presence. She has also immersed herself in Circling, Embodied Non-Dual Lila (or Play), and Deep Shadow Work with facilitators from **Inside Circle, further refining her understanding of human connection, awareness, and emotional integration.

Swara believes that the deepest service arises from continuing one’s own practice. Denver Meditation Center offerings will resume when the next chapter of service emerges organically.