I currently work with seniors on the island of Hawaii. My interests in health and wellness stemmed when I was diagnosed with anxiety and depression. Since then, it has been a mission of mine to better understand everything I possibly can about my own health and wellness. I have worked with therapists, doctors, personal trainers, and hypnotherapists. I believe optimal health and wellness can be achieved through a series of different methods and forms. Ultimately, leading to an overall happy and fulfilled life simply by taking care of our mind, body, and soul. My mission is to help others learn how to take care for themselves in a limitless amount of ways.