Mandala effect
I have painted Mandalas before and they are quite relaxing. Never thought about their effect before, just did it for fun.
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I have painted Mandalas before and they are quite relaxing. Never thought about their effect before, just did it for fun.
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Hello Mahtab, thank you for sharing your experience with painting Mandalas! It’s wonderful to hear how relaxing you find the process. Many people discover that creating Mandalas not only serves as a fun artistic activity but also offers therapeutic benefits. The repetitive patterns and focus required can help quiet the mind and promote mindfulness. If you ever want to explore the deeper effects of Mandalas or incorporate them into a therapeutic practice, I’d be happy to discuss that with you!