50+ Holistic Recipes

Explore the essence of holistic nutrition with our expertly curated eBook featuring over 50 recipes. This guide is a treasure trove of wellness, organized into insightful sections:

Nutrient-Rich Meals: Discover recipes that blend taste and health, offering balanced nutrition for every meal.
Digestive Wellness: Focus on foods that promote gut health, aiding digestion and overall well-being.
Mental and Physical Harmony: Learn how certain ingredients can support mental clarity and physical vitality.
Eco-Friendly Practices: Gain insights into sustainable and mindful food choices.
Interactive and Print-Friendly: Enjoy the flexibility of a digital PDF for a more tangible experience.

Each page of this eBook invites you on a journey to embrace a lifestyle of mindful eating and holistic health, aligning your diet with nature’s wisdom.

Course Content

50+ Holistic Nutrition Recipes: Easy-To-Make Holistic Recipes for Breakfast, Lunch and Dinner

Ratings and Reviews

4.8

Avg. Rating

46 Ratings

What's your experience? We'd love to know!

Angie Green

Posted 2 days ago

Informative

Good ideas

Michelle

Posted 1 day ago

Thank you for your review! We’re glad you found the course informative and that the ideas resonated with you. We appreciate your feedback!

Julee Mezzomo

Posted 2 months ago

great

informative

TaTiMa

Posted 2 months ago

Healthy food -Body ,mind and spirit

Eating local produce, supporting local farmers, using safe utensils, including healthy fats, proteins, fibers and carbohydrates into your everyday meals supports a holistic life style, and well being for your body, mind and spirit.

Dr. Janie

Posted 2 months ago

Meat in every recipe

For a holistic nutrition course I expected majority of the recipes to be plant-based recipes.

Charlae

Posted 3 months ago

Love this course

Love the access to these recipes

Dana

Posted 3 months ago

Clean and Healthy Recipes

So I really enjoy these recipes and the education that comes with each recipe. It also explain what a good breakfast consists of. I will continue to use these recipes in my daily food prep.

Carlee

Posted 4 months ago

Great Recipes

I would definitely eat these foods from these recipes. Great meal ideas putting things together.

Sarah

Posted 4 months ago

Healthy Holistic Diet

It's a balanced concept of food preparation prioritizing healthy meals with the consideration of preserving the food nutrients.

Michelle

Posted 4 months ago

recipes are simple and easily accessed

recipes appears to offer a palatable tastes and easy to prepare. Most of the ingredients listed appear to be readily available.

Jennifer Gilchrest

Posted 4 months ago

Course 2 -

The nutritional information and recipes are fantastic. Trying a few substitutes on a couple of these, but excited to make more of them experimenting with various ideas.

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Course Content

Course Includes

Ratings and Reviews