50+ Holistic Recipes

Explore the essence of holistic nutrition with our expertly curated eBook featuring over 50 recipes. This guide is a treasure trove of wellness, organized into insightful sections:

Nutrient-Rich Meals: Discover recipes that blend taste and health, offering balanced nutrition for every meal.
Digestive Wellness: Focus on foods that promote gut health, aiding digestion and overall well-being.
Mental and Physical Harmony: Learn how certain ingredients can support mental clarity and physical vitality.
Eco-Friendly Practices: Gain insights into sustainable and mindful food choices.
Interactive and Print-Friendly: Enjoy the flexibility of a digital PDF for a more tangible experience.

Each page of this eBook invites you on a journey to embrace a lifestyle of mindful eating and holistic health, aligning your diet with nature’s wisdom.

Course Content

50+ Holistic Nutrition Recipes: Easy-To-Make Holistic Recipes for Breakfast, Lunch and Dinner

Ratings and Reviews

4.8

Avg. Rating

49 Ratings

What's your experience? We'd love to know!

Peter

Posted 2 weeks ago

Thorough menu for everyday meals.

This first lesson I feel will be the backbone of the course.

Sol Esmeralda

Posted 2 weeks ago

Hi Peter, it’s great that you feel this first lesson will be so foundational! Starting strong really sets the tone for the rest of the course. I’m sure it will provide you with the tools and insights needed for success. Keep up the great work!

Maria del Pilar

Posted 2 months ago

Susan

Posted 2 months ago

great easy recipes

The recipes are easy to follow and use simple ingredients.

Angie Green

Posted 2 months ago

Informative

Good ideas

Michelle

Posted 2 months ago

Thank you for your review! We’re glad you found the course informative and that the ideas resonated with you. We appreciate your feedback!

Julee Mezzomo

Posted 4 months ago

great

informative

TaTiMa

Posted 4 months ago

Healthy food -Body ,mind and spirit

Eating local produce, supporting local farmers, using safe utensils, including healthy fats, proteins, fibers and carbohydrates into your everyday meals supports a holistic life style, and well being for your body, mind and spirit.

Dr. Janie

Posted 4 months ago

Meat in every recipe

For a holistic nutrition course I expected majority of the recipes to be plant-based recipes.

Charlae

Posted 5 months ago

Love this course

Love the access to these recipes

Dana

Posted 5 months ago

Clean and Healthy Recipes

So I really enjoy these recipes and the education that comes with each recipe. It also explain what a good breakfast consists of. I will continue to use these recipes in my daily food prep.

Carlee

Posted 6 months ago

Great Recipes

I would definitely eat these foods from these recipes. Great meal ideas putting things together.

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Course Content

Course Includes

Ratings and Reviews